Breathe. Center. Unwind.

A gentle guided breathing space designed to calm your nervous system, ease stress, and restore focus.

Binaural stereo • Headphones recommended

Inhale 1

Arrive softly

Set a brief intention, then begin your journey.

Graceful return

Intention: —

Duration: 00:00

Cycles: 0

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© Medoo. A calm space, thoughtfully engineered.